Lots of people are interested and asking about how to perform a headstand on your SUP.

Here are the step-by-step instructions.  https://youtu.be/UAHxtKBlCn4?si=UxwhVps2CSlCWh22

Please ensure you listen to the safety info at the beginning. It's your body, and you only have the one, and you alone are responsible for looking after it!

And, not wishing to state the obvious, but , please don't try this out on your SUP, before you have mastered it on dry land!

Remember, you can bail out at any time!

#pilates #mainlypilates #standuppaddleboard #SUP #standuppaddleboarding #headstand #balance