cmain50Nov 6, 20161 min readThe humble Pilates blockYou know that brick thing kicking around at the gym? It's a real piece of equipment. Here I show you how to use it, so all those people who say 'I can't do Pilates, I'm not bendy enough' WRONG! #Mainlypilates #Pilates #block #hamstringstretch
You know that brick thing kicking around at the gym? It's a real piece of equipment. Here I show you how to use it, so all those people who say 'I can't do Pilates, I'm not bendy enough' WRONG! #Mainlypilates #Pilates #block #hamstringstretch