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Functional training! Got to carry a chair 3/4 mile? Make it into a workout!

There are no cars around at the moment so I had to take this chair 3/4 of a mile to my neighbour to get it welded. So I thought I might do some exercise at the same time. 20 push-ups 10 seconds rest. 20 push-ups 10 seconds rest. That’s what you call functional training! #Pilates #MainlyPilates #Shropshire #Lockdown #LockdownExercises#Functional training


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