Hip flexor stretch
- cmain50
- May 31, 2020
- 1 min read
This is a demonstration of how to correctly perform the hip flexor stretch. I’ve also added on some progressions, because you know what I’m like with my multitasking! #Pilates #MainlyPilates #Shropshire #HipFlexorStretch #HipFlexor #LockdownStretches
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