My first proper go at Pilates on the stand-up paddleboard! (SUP) It was wicked and so bloomin hard! I had to be so gentle so as not to tip the GoPro into the water - and you know what? I did it!!!!!! Chuffed as! But that is what Pilates is all about. Control and Precision. This is not a lesson, it's showing you how I got on, but if you want to do these moves on your mat, then please do so, and enjoy! #pilates#mainlypilates#suppilates#standuppaddleboard#sup#standuppadddleboardpilates#alderfordlake
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