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Bingo wings!

Why don't you men get bingo wings?

Why do you save them up for us girls? Grrrrr. It's not fair!!!

Here are some exercises to tone up your triceps (bingo wings).

You don’t have to have any special kit, you don’t even have to wear trainers or leggings. Just waiting for the kettle to boil? Pack a set in.

Feeling cold? Pack a set in. Moving bricks for the other half? Pack a set in. (Just don’t drop the brick!!!!!)

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