How to prevent back pain from doing those bendy down jobs
- cmain50
- Apr 19, 2020
- 1 min read
Updated: Apr 22, 2020
Do you ever get that thing where you bend over for a period of time - such as when vacuuming the stairs or car, gardening or sewing on the floor, to name just a few?
It's all about your posture
This small change could mean a BIG difference. Try it - then practise it until it becomes second nature!
留言