Pilates using toys/props/gadgets.

This video Shows you why Pilates is for everyone. You may be superfit or recovering from injury or very new to exercise but there is a level for you. I call them toys, but these props can make the exercise easier for you, or much much harder! #Pilates #MainlyPilates #PilatesRing #MagicCircle #StabilityBall #ResistanceBands #Shropshire